Weigh In record (no journal entry) for 29 September 2020
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77.4 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2043 kcal
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Fat: 70.34g | Prot: 100.95g | Carbs: 246.66g.
Breakfast: McDonald's Brioche Marmellata, Nescafe Cortado, Vitasnella Yogurt Magro Ciliegia, Prugne. Lunch: Pizza Fatta in Casa, Bresaola. Dinner: Uva (tipo Americano, Buccia Sottile), Mulino Bianco Pan Bauletto, Orata. Snacks/Other: McDonald's Cheesecake Monterosa , Caffè Zuccherato. more...
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steady weight
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Fededoppia's Weight History
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