Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pugcrazy
Journal
17 Aug 13
Pugcrazy's Journal, 17 Aug 13
Pugcrazy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2013
84.5 kg
Lost so far:
11.2 kg
.
Still to go:
23.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 17 August 2013:
571 kcal
Fat: 21.21g | Prot: 56.62g | Carbs: 33.69g.
Breakfast:
Coffee, International Delight Fat Free French Vanilla Coffee Creamer.
Lunch:
Waffles, Everyday Thin & Crispy Turkey Bacon.
Dinner:
Chicken Breast (Skin Not Eaten).
more...
2239 kcal
Exercise:
Housework - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Pugcrazy's Weight History
View Complete History