Weigh In record (no journal entry) for 29 September 2020
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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440 kcal
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Fat: 32.12g | Prot: 20.27g | Carbs: 18.98g.
Breakfast: Кабачки Жареные, Простоквашино Сметана 20%, Творог 9%. more...
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Losing 0.7 kg a Week
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HeartofGold42's Weight History
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