Gulvir@'s Journal, 29 Sep 20

Weigh In record (no journal entry) for 29 September 2020
51.5 kg Lost so far: 24.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
1082 kcal Fat: 22.22g | Prot: 27.11g | Carbs: 194.09g.   Breakfast: Чай с Молоком, Lactel Молоко 2,5%, Carte Noire Кофе, Dr.Oetker Разрыхлитель, Кокосовое Масло, Гарнец Рисовая Мука, Груши. Lunch: Булка с Повидлом. more...
Losing 2.1 kg a Week

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Gulvir@'s Weight History


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