Weigh In record (no journal entry) for 29 September 2020
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60 kg
Lost so far: 16.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1024 kcal
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Fat: 39.61g | Prot: 34.20g | Carbs: 129.38g.
Breakfast: Singkong Goreng. Lunch: Sawi Hijau, Telur Rebus, Super Bihun Bihun Kuah. Dinner: Bihun Goreng. Snacks/Other: Tango Wafer Strawberry Jam, Mama Suka Rumput Laut Panggang, Mama Suka Rumput Laut Panggang (Nori). more...
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Losing 1.2 kg a Week
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sana2913's Weight History
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