Weigh In record (no journal entry) for 29 September 2020
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62 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 September 2020:
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928 kcal
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Fat: 38.87g | Prot: 41.93g | Carbs: 108.61g.
Breakfast: Keripik Pisang, Tempe Orek, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Ikan Teri, Petai, Kangkung, Makaroni atau Mie dengan Keju (Campuran Ditumbuk dengan Saus Keju). Snacks/Other: Pangsit Goreng, Pisang Goreng. more...
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looknsee's Weight History
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