yoyoilove1022's Journal, 29 Sep 20

遇見更美好的自己
66.4 kg Lost so far: 3.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
1508 kcal Fat: 48.53g | Prot: 76.39g | Carbs: 172.85g.   Breakfast: 寶泉 小月餅, 光泉 無加糖鮮豆漿, 7-11 茶葉蛋, 7-11 蒸地瓜. Lunch: 寶泉 小月餅,  荷蘭豆,  高麗菜,  小黃瓜, 虱目魚,  荷包蛋,  雜糧飯. Dinner: 7-11 蒸地瓜, 7-11 茶葉蛋. more...
Losing 4.2 kg a Week

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yoyoilove1022's Weight History


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