Weigh In record (no journal entry) for 29 September 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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583 kcal
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Fat: 10.56g | Prot: 20.04g | Carbs: 101.82g.
Breakfast: Scone with Fruit, Wellcome Dragon Fruit. Lunch: White Rice, Hard-Boiled Egg, Yam, Chinese Cabbage (Bok-Choy, Pak-Choi). more...
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Gaining 1.4 kg a Week
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cheesemouse's Weight History
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