Weigh In record (no journal entry) for 29 September 2020
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70 kg
Lost so far: 13.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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388 kcal
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Fat: 6.22g | Prot: 25.06g | Carbs: 62.34g.
Breakfast: Кофе с Молоком и Сахаром, Жареная или Запеченная Курица (Кожа не Съедена), Лента Гречка. more...
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Losing 1.1 kg a Week
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vol4onok-90's Weight History
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