Weigh In record (no journal entry) for 29 September 2020
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1328 kcal
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Fat: 54.84g | Prot: 40.13g | Carbs: 167.72g.
Breakfast: Bimoli Minyak Goreng, Mentimun (Kupas), Finna Food Sambal Terasi Uleg, Terong Goreng, Ikan Lele Panggang, Tempe Goreng, Nasi Putih. Lunch: Roti Kentang, Cabai Merah atau Rawit, ABC Saus Sambal . Dinner: Kue Sus. more...
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Losing 1.2 kg a Week
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honainah's Weight History
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