narara990's Journal, 29 Sep 20

딱 0.4
53 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
1161 kcal Fat: 48.30g | Prot: 42.99g | Carbs: 125.15g.   Breakfast: 이마트 단호박샐러드. Lunch: 닭가슴살, 호박나물, 참기름, 밥. Dinner: 열무김치, CJ 비비고 왕교자, 돼지고기김치찌개, 밥. Snacks/Other: 파리바게트 앙버터 치아바타, 파리바게트 호두파이. more...
Losing 0.7 kg a Week

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narara990's Weight History


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