Weigh In record (no journal entry) for 29 September 2020
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50.2 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1000 kcal
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Fat: 56.11g | Prot: 43.67g | Carbs: 102.75g.
Breakfast: Kidney Beans (Sprouted) . Lunch: Curry Sauce (Dry, Dehydrated) . Dinner: Cashew Nuts . more...
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Losing 2.1 kg a Week
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gabynori16's Weight History
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