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Diet hari 1
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66.8 kg
Lost so far: 5.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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779 kcal
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Fat: 20.08g | Prot: 35.36g | Carbs: 114.61g.
Breakfast: Garuda Pilus, Tahu Isi. Lunch: Nasi Putih (Butir-Pendek, Dimasak). Dinner: Ubi Ungu Rebus. Snacks/Other: Maya Ikan Tuna Sambal Goreng. more...
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Gaining 0.2 kg a Week
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wilda angraeni's Weight History
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