Weigh In record (no journal entry) for 29 September 2020
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78.7 kg
Lost so far: 18.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1101 kcal
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Fat: 57.06g | Prot: 54.02g | Carbs: 92.38g.
Breakfast: Невский Кондитер Паркур Конфета, Апельсин, Банан, Яйцо Куриное, Беларусь Сыр Фитнес-Лайт 25%, Ратимир Рулет "Домашний", Помидоры. more...
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Losing 14 kg a Week
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Настя Горча's Weight History
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