雖然失望…… 但是總得還! 好吧! 我會繼續加油的! 204好餓哦! 還是實施168好了, 減肥若太痛苦, 我怕自己會放棄! GO! GO! GO!
|
55 kg
Lost so far: 3.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1028 kcal
|
Fat: 56.15g | Prot: 60.62g | Carbs: 71.48g.
Breakfast: 明太子麵包, 日出 原味乳酪蛋糕, 水煮蛋. Lunch: 7-11 柴魚青蔥豆腐味噌湯, 清炒黃豆芽, 素雞, 洋蔥炒蛋, Happy Cow 起司. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|