混到退休's Journal, 29 Sep 20

現在吃一頓火鍋都要用付出斷食一天的代價🤣

104 kg Lost so far: 22.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

Losing 0.2 kg a Week

Comments

需要這樣嗎？😱😱😱

28 Sep 20 by member: 尼歐NEO

我到現在還沒回去吃燒烤那天早上的體重😭😭😭已經一星期了😥😥😥

29 Sep 20 by member: chenxxxcccc

剛好在實現168➕偶爾斷食24小時，可以的

29 Sep 20 by member: 混到退休

👍👍要越來越健康啊，互勉之

29 Sep 20 by member: 尼歐NEO


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