Weigh In record (no journal entry) for 28 September 2020
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91 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2020:
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721 kcal
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Fat: 10.93g | Prot: 19.04g | Carbs: 143.03g.
Breakfast: Agua, La Pastora Té de Limón, Pan Integral. Lunch: Carne Asada, Chayote (Fruta con Sal, Deshidratada, Cocinada), Pico de Gallo, Agua, Manzana, Verde Valle Arroz Blanco , Del Valle Néctar de Durazno, Plátano Macho. Dinner: Agua, Agua, Kellogg's Special K Crisp Mora Azul, Granvita Avena Instantánea Integral con Arándanos. more...
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2790 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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mundosarao's Weight History
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