Weigh In record (no journal entry) for 28 September 2020
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53.3 kg
Lost so far: 9.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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665 kcal
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Fat: 20.17g | Prot: 76.54g | Carbs: 40.42g.
Breakfast: Био Баланс Творог Мягкий Семена Льна и Злаки. Lunch: Курица с Грибами 25.09. Dinner: Дивинка Отруби Овсяные , Вкуснотеево Био Кефир 1%. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Gaining 0.7 kg a Week
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Tanya.pochechueva's Weight History
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