Weigh In record (no journal entry) for 28 September 2020
|
95.1 kg
Lost so far: 22.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1714 kcal
|
Fat: 37.34g | Prot: 53.16g | Carbs: 302.25g.
Lunch: Suco de Laranja Natural, Lanche Natural. Dinner: Vitamina de Banana, Ovo Frito sem Gordura, Pão Integral. Snacks/Other: DIA Manga Espada, Aymoré Biscoito Recheado de Chocolate, Mexerica, Lanche Natural. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia180996's Weight History
|