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JI 19h
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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820 kcal
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Fat: 22.94g | Prot: 53.45g | Carbs: 93.92g.
Breakfast: Frango Desfiado, Ciabatta, Café Brasileiro Café com Açúcar. Lunch: Tomates, Arroz Branco (Cozido), Ovo Frito. Dinner: Arroz Branco (Longo, Cozido), Patinho, Vagem Cozida. Snacks/Other: Melitta Café sem Açúcar , Café com Açúcar, Vitarella Delicitá Cristal. more...
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steady weight
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Passiani's Weight History
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