Weigh In record (no journal entry) for 28 September 2020
|
67.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
698 kcal
|
Fat: 37.58g | Prot: 49.89g | Carbs: 32.29g.
Breakfast: 7-11 茶葉蛋. Dinner: 豬肉碎, 韭菜花, 麻油雞, 甜不辣, 炒菠菜. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrylucky66's Weight History
|