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Monicavirac
Journal
28 Sep 20
Monicavirac's Journal, 28 Sep 20
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Weigh In record (no journal entry) for 28 September 2020
77.2 kg
Lost so far:
12.3 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2020:
776 kcal
Fat: 39.17g | Prot: 43.38g | Carbs: 63.39g.
Breakfast:
Nopales, Huevo.
Lunch:
Calabacitas a la Mexicana, Chuleta Ahumada.
Dinner:
Sabritas Papas, Del Desierto Dátiles Deshuesados, Hershey's Chispas Chocolate Amargo , Marinela Polvorones (13,89g).
more...
2137 kcal
Exercise:
Pierna y Gluteo - 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Monicavirac's Weight History
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