Weigh In record (no journal entry) for 28 September 2020
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60.8 kg
Lost so far: 10.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1384 kcal
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Fat: 78.20g | Prot: 58.18g | Carbs: 113.85g.
Breakfast: Ramo Gala Vainilla, Silk Leche de Almendras sin Azúcar , Ranchera Salchicha Premium, Huevo Revuelto, Arepa con Queso. Lunch: Cheesecake, Kraft Real Mayo, Aguacate, Lechuga, Papa Criolla, Carne Asada, Tomates Cherry. Dinner: Alpina Mozarella, Pietrán Jamón Pechuga de Pollo, Papaya. Snacks/Other: Jet Chocolatina. more...
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Gaining 0.5 kg a Week
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ea_duarte's Weight History
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