Weigh In record (no journal entry) for 28 September 2020
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91.6 kg
Lost so far: 4.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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882 kcal
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Fat: 65.12g | Prot: 51.40g | Carbs: 22.89g.
Breakfast: Sadia Queijo Prato Lanche, Pif Paf Presunto, Sococo Leite de Coco Tradicional, Pão Cetogênico, Melitta Café sem Açúcar . Lunch: Power One Pasta de Amendoim Integral, Coco Seco, Tomates, Atum Light (Sólidos Escorrido em Água, Enlatado), Ovo Cozido, Ovo Cozido, Abacate. more...
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steady weight
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Mima cruz's Weight History
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