Weigh In record (no journal entry) for 28 September 2020
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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522 kcal
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Fat: 12.04g | Prot: 34.46g | Carbs: 65.00g.
Breakfast: Dolciando & Dolciando Novellini , Milbona Yogurt Greco senza Grassi, Crastan Cacao Amaro, Smile Crunch Fiocchi D’Avena, Latte Arborea Latte Parzialmente Scremato. more...
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Gaining 0.2 kg a Week
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