Weigh In record (no journal entry) for 28 September 2020
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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296 kcal
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Fat: 8.93g | Prot: 9.56g | Carbs: 45.21g.
Breakfast: Yulaf Ezmeli Kurabiye (Kuru Üzümlü), Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin, Bazlama. Snacks/Other: Kahve (Demlenmiş). more...
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Losing 0.2 kg a Week
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curly.zey's Weight History
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