🦄
|
50.2 kg
Lost so far: 1.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1395 kcal
|
Fat: 55.54g | Prot: 81.02g | Carbs: 156.23g.
Breakfast: Arándanos, Frutillas, Cebolletas o Cebollas de Primavera, Colun Queso Gouda Laminado, Huevo Revuelto. Lunch: Alcachofas Cocidas (Frescas), Guiso de Lentejas. Dinner: Nestlé Chocapic, Soprole Yoghurt Batido Protein +, Pan Integral, San Francisco Queso Fresco, Soprole Leche Protein+. Snacks/Other: Alto La Cruz Avellanas Tostadas Nacional, Marco Polo Maní sin Sal, Mandarinas. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manzanafeliz's Weight History
|