Weigh In record (no journal entry) for 28 September 2020
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69.3 kg
Lost so far: 12.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1559 kcal
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Fat: 51.45g | Prot: 41.33g | Carbs: 154.20g.
Breakfast: Сахар, Кофе, Вареное Яйцо. Lunch: Хлеб Дарницкий, Сметана , Колбаса Докторская, Биг Ланч Лапша с Ароматной Говядиной, Грибами и Зеленью, Сырники. Dinner: Жигулевское Пиво Светлое. more...
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Losing 0.0 kg a Week
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elenachutkova's Weight History
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