Weigh In record (no journal entry) for 28 September 2020
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61.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1455 kcal
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Fat: 70.35g | Prot: 54.18g | Carbs: 150.65g.
Breakfast: Koffie met Melk en Suiker. Lunch: Aldi Jong Belegen Kaas 48+, Jumbo Milano Broodje. Dinner: AH Quiche Ham & Prei. Snacks/Other: Maltesers Maltesers. more...
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steady weight
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TantePollowop's Weight History
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