Weigh In record (no journal entry) for 28 September 2020
|
61.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1455 kcal
|
Fat: 70.35g | Prot: 54.18g | Carbs: 150.65g.
Breakfast: Koffie met Melk en Suiker. Lunch: Aldi Jong Belegen Kaas 48+, Jumbo Milano Broodje. Dinner: AH Quiche Ham & Prei. Snacks/Other: Maltesers Maltesers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|