Weigh In record (no journal entry) for 28 September 2020
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1435 kcal
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Fat: 48.33g | Prot: 55.33g | Carbs: 193.50g.
Breakfast: Panqueques sin Relleno, Zuko Jugo Light, Café con Leche Descremada, Huevo Duro, Great Value Buttery Spread, Bagel. Lunch: Costillas, Arroz Primavera. Dinner: Pan Amasado, Café con Leche Descremada. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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