Weigh In record (no journal entry) for 28 September 2020
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75.2 kg
Lost so far: 13.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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258 kcal
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Fat: 17.99g | Prot: 17.47g | Carbs: 6.03g.
Breakfast: Жареное Яйцо, Красные Помидоры, Кофе с Молоком, Огурец (с Кожурой). more...
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Losing 2.5 kg a Week
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