Weigh In record (no journal entry) for 28 September 2020
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1159 kcal
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Fat: 41.02g | Prot: 103.55g | Carbs: 90.95g.
Breakfast: Oignons, Tomates, Auchan Avocat, Saint Azay Spécialité de Saucisson Sec, Oeuf sur le Plat, Décathlon Whey Protein , Carrefour Pain Complet, Café Expresso, Bacon, Camembert. Lunch: Carrefour Fromage Blanc 0%, Prunes, Carrefour Pâtes Complètes, Auchan Steak Haché 5% Façon Bouchère . Dinner: Crêpes Nature, Carrefour Fromage Blanc 0%, Anchois (Égouttés Solides dans l'Huile, Conserves), Saint Eloi Galettes aux Légumes du Soleil , Picard Morceaux de Poulpe à l'huile d'olive . more...
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Gaining 2.1 kg a Week
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francoissesueval's Weight History
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