Weigh In record (no journal entry) for 28 September 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1269 kcal
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Fat: 52.98g | Prot: 77.73g | Carbs: 125.22g.
Breakfast: Michelangelo Mozzarella, Сухие Семена Чиа, Замороженная Клубника, Milbona Oatdrink, Банан, Кофе. Lunch: Аджика, Суп Овощной, Белые Грибы (Обжаренные), Семга Слабосоленая. Dinner: Finax Psyllium . Snacks/Other: Rivercote Crispbread, Кофе, Milbona Oatdrink. more...
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steady weight
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Annastylestudio's Weight History
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