Weigh In record (no journal entry) for 28 September 2020
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85.3 kg
Lost so far: 3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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968 kcal
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Fat: 30.35g | Prot: 109.96g | Carbs: 60.61g.
Breakfast: Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Oeuf (Entier), Marque Repère Haricots Verts Extra Fins, Riz Basmati (Cuit), E.Leclerc Filets de Poulet. Dinner: Sucre, Auchan Fromage Frais Nature 0%, Oeuf (Entier), Le Gaulois Filets de Poulet. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. more...
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Losing 0.7 kg a Week
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steven51000's Weight History
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