Weigh In record (no journal entry) for 28 September 2020
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77.4 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1843 kcal
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Fat: 67.03g | Prot: 82.64g | Carbs: 229.02g.
Breakfast: Prugne, Vitasnella Yogurt Magro Ciliegia. Lunch: Pane Comune, Melanzana, Patate al Forno, Cotoletta alla Milanese. Dinner: Pane Comune, Pomodori Ciliegini, Aia Cordon Bleu. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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Gaining 0.7 kg a Week
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Fededoppia's Weight History
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