Weigh In record (no journal entry) for 28 September 2020
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92.2 kg
Lost so far: 6.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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991 kcal
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Fat: 33.02g | Prot: 49.42g | Carbs: 129.41g.
Breakfast: Café, Carrefour Confiture de Fraises Allégée en Sucres, Fromage Blanc 0%. Lunch: Poires, Lentilles Cuites. Dinner: Macaroni ou Salade de Pâtes au Thon. more...
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Losing 0.8 kg a Week
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