Weigh In record (no journal entry) for 28 September 2020
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67.4 kg
Lost so far: 11.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1200 kcal
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Fat: 47.19g | Prot: 90.01g | Carbs: 111.55g.
Breakfast: Кофе, 8 день Завтрак. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые, Оливковое Масло, Помидоры, Огурец (с Кожурой), 8 -9 день Обед. Dinner: 8 день Ужин. Snacks/Other: 8 день перекус. more...
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Losing 2.8 kg a Week
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Ирина Оре's Weight History
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