Weigh In record (no journal entry) for 28 September 2020
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47.5 kg
Lost so far: 9.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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869 kcal
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Fat: 40.75g | Prot: 62.57g | Carbs: 44.08g.
Breakfast: Яйцо. Lunch: Menza Том Ям. Snacks/Other: Chikalab Chika Biscuit Peanut, Chikalab Chikabar Coconut Flavour. more...
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Losing 0.1 kg a Week
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nastya.9_7's Weight History
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