Weigh In record (no journal entry) for 28 September 2020
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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498 kcal
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Fat: 20.71g | Prot: 22.85g | Carbs: 57.82g.
Breakfast: Хлеб Бородинский, ВкусВилл Авокадо Хаас, Меридиан Форель Слабосолёная, Яйцо, Инжир, Овсяная Каша на Молоке. more...
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Losing 0.6 kg a Week
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mamaanka's Weight History
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