Weigh In record (no journal entry) for 28 September 2020
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96.8 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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453 kcal
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Fat: 8.47g | Prot: 15.47g | Carbs: 76.78g.
Breakfast: Кофе с Молоком, Простоквашино Молоко 2,5%, Любятово Хлопья Кукурузные. more...
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steady weight
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Денис К.А's Weight History
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