Weigh In record (no journal entry) for 28 September 2020
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65.5 kg
Lost so far: 1.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1571 kcal
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Fat: 60.41g | Prot: 92.48g | Carbs: 177.52g.
Breakfast: Bakwan, Bubur Ayam, Pisang. Lunch: Tempe Orek, Kem Chicks Sayur Toge, Sawi, Nasi Merah. Dinner: Kanzler Singles Hot. Snacks/Other: Prime Bread Roti Isi Krim Coklat (50g), Sinti Sambel Pecel, Kroket, Buah Pir. more...
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Gaining 2.8 kg a Week
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vinaagustina's Weight History
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