mariealinems's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020
64 kg Lost so far: 28 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
2112 kcal Fat: 101.45g | Prot: 117.04g | Carbs: 209.18g.   Breakfast: Oeuf (Entier), Noix Mélangées, Pommes Pink Lady, Café. Lunch: Pastèque, Carrefour Feta, Haricots Verts, Piquebroche Sauté de Poulet, Patate Douce, Tomates Cerises, Salade Verte. Dinner: Notre Jardin Maïs Croquant, Haricots Verts, Pommes Pink Lady, Pastèque, Salade Verte, Tomates, Galbani Mozzarella. Snacks/Other: Noix du Brésil, Pastèque, Pomme, Carrefour Fromage Blanc 0%. more...
403 kcal Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
Losing 1.3 kg a Week



     
 

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mariealinems's Weight History


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