Weigh In record (no journal entry) for 28 September 2020
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66.1 kg
Lost so far: 4.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1492 kcal
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Fat: 159.19g | Prot: 48.26g | Carbs: 184.35g.
Breakfast: Buah Naga. Lunch: Nasi Putih, Soto Ayam. Dinner: Kerupuk Udang, Solaria Kwetiau Goreng. Snacks/Other: Mangga, Ultra Milk Susu UHT Low Fat, Milk Shake. more...
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Losing 0.4 kg a Week
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Rindiantika.Mutiara.Dewi's Weight History
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