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【遇見更美好的自己】
假日吃到地雷，韓式餐館的食物
體重上升⬆️
便秘2天😔
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67 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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726 kcal
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Fat: 22.03g | Prot: 50.03g | Carbs: 81.83g.
Breakfast: 光泉 無加糖鮮豆漿, 7-11 蒸地瓜, 7-11 茶葉蛋, 寶泉 小月餅. Lunch: 卜蜂 義式香草雞胸肉, 秀珍菇, 玉米筍, 煮熟的椰菜花（冷凍，烹飪中不加油）. more...
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Gaining 0.7 kg a Week
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yoyoilove1022's Weight History
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