Weigh In record (no journal entry) for 28 September 2020
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61.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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787 kcal
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Fat: 24.07g | Prot: 30.82g | Carbs: 90.47g.
Breakfast: 조기구이, 더덕구이, 현미잡곡밥, 미역국. Snacks/Other: 투썸플레이스 레드벨벳 케이크. more...
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Losing 4.9 kg a Week
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kimyounara's Weight History
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