Weigh In record (no journal entry) for 28 September 2020
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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405 kcal
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Fat: 3.59g | Prot: 29.98g | Carbs: 64.08g.
Dinner: Daun Singkong, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Air Kelapa. more...
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Losing 0.3 kg a Week
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viviciciliajusandi's Weight History
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