Weigh In record (no journal entry) for 28 September 2020
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1520 kcal
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Fat: 32.59g | Prot: 121.61g | Carbs: 177.13g.
Lunch: Carrefour Carottes Extra Fines, Cassegrain Petits Pois et Carottes, Carrefour Filets de Merlu Blanc , Panzani Coquillettes. Dinner: Pâturages Onctueux aux Fruits Mixés, Oeuf, Carrefour Steak Haché 5%, Carrefour Thon Albacore au Naturel en Tranches, Panzani Tomacouli Bio, Carrefour Fonds de Pizza Precuits. Snacks/Other: Banane. more...
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steady weight
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FredoNess's Weight History
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