Weigh In record (no journal entry) for 27 September 2020
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81.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2326 kcal
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Fat: 69.80g | Prot: 104.76g | Carbs: 269.88g.
Breakfast: Café, Aceite de Oliva, Capitán Maní Crema de Cacahuete, Plátano, Bimbo Pan de Molde, Président Leche Desnatada. Lunch: Aceite de Oliva, Mantequilla, Papa Cocida, Mercadona Leche Semidesnatada, Chirimoya, Lomo de Cerdo , Cidacos Corazones de Alcachofas, Tomates. Dinner: Vino Tinto de Mesa, Aceite de Oliva, Casa Tarradellas Fuet, Salchichas de Pollo, El Caserío Lonchas de Queso, Tomate Frito, Pescanova Muslitos de Mar, Huevo Cocido, Arroz Blanco. Snacks/Other: Cerveza, Hida Cabello de Angel, Mercadona Roscón de Reyes sin Relleno. more...
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Gaining 0.4 kg a Week
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noquierounnombrr's Weight History
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