Weigh In record (no journal entry) for 27 September 2020
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90 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2949 kcal
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Fat: 174.01g | Prot: 147.46g | Carbs: 199.73g.
Breakfast: Gelato, Alici Marinate, Brioche al Cioccolato, Pane Bianco, Salsiccia di Maiale, Uovo Strapazzato. Dinner: Cipolle, Tonno in Olio (in Scatola), Patata Bollita, Aia Cordon Bleu. more...
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2570 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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ali_timis's Weight History
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