alechka@'s Journal, 27 Sep 20

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Weigh In record (no journal entry) for 27 September 2020

74 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

2002 kcal

Fat: 69.66g | Prot: 49.55g | Carbs: 196.69g. Breakfast: Burenka Club Сербский Сливочный Сыр Натуральный, Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный, Вареное Яйцо, Лента Форель Слабосоленая Филе-Кусок. Lunch: Гастроном Торт Рафаэлло. more...

453 kcal

Exercise: High Intensity Interval Training (HIIT) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

steady weight

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alechka@'s Journal, 27 Sep 20

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alechka@'s Weight History